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Discussion Question 1:

                a) Let's start off by discussing the different methods used to evaluate a healthy body weight.  

                b) Are some more accurate than others?  

                c) How does your text define a "healthy body weight?"

Discussion Question 2:

                 a) Here is another topic. How does your text define healthy body weight?  Do you meet this definition?  Do you agree with this definition, and why or why not?

                 b) Here's something I wanted to ask....are you an apple or a pear?

                 c) What difference does it make? Check it out.

Discussion Question 3:

                 a) Class what would be your idea of "comfort foods" and why?"  

                 b) Did your family dynamics or culture play a role in eating behaviors?

Discussion Question 4:

                 a) What influences the eating habits of teens, children or adults, or what about YOU?

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BMI and weight circumference are the common method of evaluating weight status, which further helps in determining potential risk of disease. BMI is calculated by dividing the person’s weight (in kg) by square of height in meters. BMI <18.5 indicate underweight range, BMI in the range of 18.5-24.9 suggests healthy range, BMI in 25-29.9 is overweight

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